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Bowflex Max Trainer reviews 2022 – Other features include: The Bowflex Max Total 16 comes with eight different workout programs. People who do not want to follow a set program can use the manual workout option. The Bowflex Max.
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A Full Body Bowflex Workout The workout below is prepared in a two-day full body split. Each day is repeated twice each week. For example, you do workout 1 on Monday, workout 2 on Tuesday, workout 1 on Thursday, and workout 2 on Friday. This leaves you the weekend and Wednesday as rest days.
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