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desired amount of resistance hooked up, sit on the seat and position the leg press belt around your hips. •Slide forward to the pulleys and place your feet through the right and left openings under the pulleys. •Attach the belt to the cables and cinch the adjustment strap on the belt by pulling the strap until the belt is taut. […]
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Catalog of available products from Bowflex. JRNY Digital Fitness. Adaptive fitness membership Amazon just knocked $50 off the ‘phenomenal’ Bowflex adjustable kettlebell – The best are adjustable, and therefore incredibly versatile. Top of the list? The Bowflex SelectTech 840 Kettlebell. It’s a single device that can have you lifting anywhere from 8 to 40 pounds. Yes, I also need to […]
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